Modern day living and pressures often leads to obesity, that is a fact that few would argue and backed by countless scientific studies.
So we would all like to shed some of that extra weight right?
The 30 day cleanse programs from Isagenix are proven to be effective in reducing weight while ensuring you are still providing your body with the nutrition it needs to function at its best.
Want to read the research?
Check out the comparison of the Isagenix programs to a ‘Heart-Healthy’ award winning diet plan.
The 10-week diet study demonstrated clear, clinical validation for using an Isagenix system. By the numbers, the results look like this:
- Isagenix users had an average of 56% greater reduction in body weight.
- Isagenix users averaged a 47% greater reduction in body fat.
- Isagenix users had more than twice the reduction of visceral fat than their “heart-healthy” counterparts.
- Isagenix users had a 35% greater reduction in oxidative stress.
For more info see the study here
So it must be hard to be this effective?
On the contrary, taking a 30 day program as an example, there are just simple rules to follow.
- 5-6 days a week follow the shake day plan, 2 shakes per day and a balanced 400-600 calorie meal
- 1-2 days a week follow the cleanse day plan, a fasting day with hourly nutritional drinks and snacks to keep you fuelled
- Have regular healthy snacks between meals / shakes
- Reduce / cut out coffee, alcohol and high sugar drinks
- Drink 2 litres of water a day
That’s it! Could it be simpler?
Don’t want to go to the gym to work out? Then don’t! Focus on the nutrition and you will be amazed at the change.
Worried you will be hungry? Don’t be, the shakes are filling and the balanced meal you have each day is much more than you might think!
Ready to read through the 30 day plan in detail?
Read the Isagenix 30 day program guide to get the full info on the plan and what is required.
Finally, check out the following video to see and hear how Isagenix has helped Heidi.
We have worked closely with Heidi and had her present at to our regional teams before. This isn’t a ‘creative’ work – it is a true representation of the road to reduced weight and healthier life from a real Isagenix user.